Yoga

diaries

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DIY yoga mat spray

DIY yoga mat spray

How to set up a home yoga practice

How to set up a home yoga practice

Are you ready to teach yoga for kids?

Are you ready to teach yoga for kids?

10 things I've learned after one year teaching

10 things I've learned after one year teaching

Yoga is science.
Dance is art.

Yoga is science.
Dance is art.

The new quarter.

The new quarter.