I have some exciting news to share with you today—something that will truly elevate your yoga practice! After listening to your feedback and feeling the collective energy of our local yoga community, I’m thrilled to announce that I’ve found the perfect new home for our indoor yoga sessions. Starting September 21, you’ll now have the option to practice yoga either outdoors by the beach or in our brand-new indoor location at Pilates Funcional Manuela, conveniently located on Calle San Antonio near Calle Terraza, right in the heart of Estepona. I know many of you love practicing yoga outdoors with the sound of the waves and the sun on your skin, but now you’ll also have the cozy indoor option for those days when you want a little extra comfort and focus in your flow. Whether it’s the fresh ocean air or the inviting energy of our new studio space, there’s a perfect setting for everyone.

Why Yoga is More Than Just Exercise

For many, yoga is more than just a physical workout—it’s a practice that helps us cultivate balance, mindfulness, and a deeper connection to ourselves. Here are some of the amazing benefits yoga can bring into your life:

• Stress relief: We live in a fast-paced world where stress is often unavoidable. Yoga helps us slow down, reconnect, and let go of the tension that builds up in both our bodies and minds.

• Improved flexibility and strength: Regular practice helps increase your range of motion and strengthens your muscles, allowing you to move with greater ease and power.

• Mental clarity: Through mindfulness and breathwork, yoga brings focus and clarity, helping you feel more grounded and present.

• Emotional resilience: Yoga invites you to challenge yourself in a gentle, supportive way, building not just physical strength but emotional resilience.

Whether you’re new to yoga or have been practicing for years, I’m here to guide you in finding your flow and reaping the countless rewards that yoga has to offer. I tailor my classes to meet you exactly where you are, offering personalized guidance to help you reach your individual goals, challenge your body, and calm your mind.

Introducing Yoga Class Packages

In addition to the new studio, I’m also excited to announce the launch of yoga class packages! These packages are designed to help you stay committed to your practice, no matter how busy life gets. They are applicable to both beach and indoor studio classes, and are valid for up to two months. Whether you’re just starting your yoga journey or you’ve been practicing for years, consistency is key to unlocking the full benefits of yoga.

Here are the package options:

• 4-class package: Perfect if you’re looking for flexibility in your schedule or want to ease back into your practice.

• 8-class package: Ideal for those wanting to build momentum and stay more consistent.

• 12-class package: The best choice for anyone fully committed to reaching their goals and making yoga a regular part of their routine.

By choosing one of these packages, you’re not only investing in your physical health but also making a commitment to mental clarity, emotional well-being, and a stronger connection with yourself. 

A Practice for All Levels

It doesn’t matter if you’re a beginner and still exploring the foundations of yoga, or a seasoned yogi looking to deepen your practice—I’m here to support you at every step of your journey. My classes are designed to be welcoming and inclusive, whether you’re stepping onto the mat for the first time or you’ve been practicing for years. Together, we’ll explore new flows, dive into deeper postures, and challenge both your body and mind to help you grow and transform.

Let’s Grow Together!

I’m so excited about this new chapter, and I can’t wait to share it with you. Whether you’re joining us for a sunrise beach class or finding peace in our beautiful indoor studio, I know you’ll leave every session feeling stronger, calmer, and more connected to yourself.

Ready to get started? Choose the package that’s right for you, and let’s make this fall a season of growth, empowerment, and transformation together. Your mat is waiting, and I can’t wait to see you there!

Let’s Stay Connected

If you have any questions or want to know more about the new location, class schedules, or package options, feel free to reach out. And don’t forget to follow me on social media for updates, tips, and inspiration to keep your yoga practice going strong! You can also always find me on Instagram and Facebook.

Final Thoughts

Yoga is a powerful tool that goes beyond the physical—it brings you back to yourself. It’s a practice that will help you become more mindful, more present, and more connected to the world around you. I’m honored to be part of your journey and look forward to guiding you on the path to inner peace and physical well-being.

Namaste yogis, and see you soon! 🌟